Whether you are trying to manage a medical condition, control your weight, feed your family healthy and nutritious meals or read food labels, our Accredited Practising Dietitian/Accredited Sports Dietitian can help.
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Russell's philosophy involves helping clients to set attainable and realistic goals in order to achieve sustainable and long lasting health.
What can Russell help with?
Diabetes
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Russell has also completed a Graduate Certificate in Diabetes Education and Health Care through Mayfield Education.
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Completing this additional qualification has enabled Russell to further educate himself in the field of Diabetes and further understand the personal and psychological aspects involved in diabetes management. ​
Weight Loss (Fat loss)
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There are many different ways to achieve long term weight maintenance/loss and this is largely a trial and error process to attain the best fit for an individual.
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Russell tends to base his strategies on aspects of a lower carbohydrate approach in conjunction with routine based, portion controlled and lower calorie meals.
Disability/NDIS
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Russell is currently NDIS registered and accredited to assist NDIS and plan managed participants. The majority of his disability based work involves those with Prader-Willi Syndrome (PWS) and as a result, has developed an in-depth understanding of this condition and how to assist from a diet/nutritional standpoint.
