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Cauliflower leave stir-fry

Cooking Time: 10 minutes


  • 1 cup chicken stock

  • 1 tbsp olive oil

  • 1 tsbp sesame seeds

  • 1-2 cloves garlic ​



  1. Cook cauliflower leaves in a frying pan with 1 tablespoon olive oil and crush garlic until softened.

  2. Add 1 cup (125ml) chicken stock and 1 tablespoon soy sauce.

  3. Simmer, covered for 10-15 minutes or until tender and add the pale inner leaves and sesame seeds towards the end of cooking. Serve with grilled steak.


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